Low-Carb Anti-Aging Cooking
Low-Carb Anti-Aging Cooking
Book Overview Author s Morgenthaler JohnHealth Healing - General Book AnnotationsThis book shows readers how to prepare great-tasting meals from nonstarchy vegetables protein-rich foods and healthy fats that lower insulin levels and promote weight loss health and longevity Book Specifications ISBN 1890572055 ISBN-13 9781890572051 Publisher SMART PUBN Dimensions 8 41 in X 8 42 in X 0 47 in Weight 0 77 lbs
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Book Overview Author s Pare JeanMethods - Beginner s Cookery Book Specifications ISBN 1895455928 ISBN-13 9781895455922 Dimensions 9 01 in X 6 45 in X 0 69 in Weight 0 68 lbs
More than just a recipe book, Celebrating 90 Plus Years by Jack LaLanne is a complete guide to exactly how to live healthy through better nutrition and exercise. In it Jack shares his healthy living secrets, his philosophy of juicing and much, much more. The book includes nutrition and health information on more than 100 fruits, vegetables, herbs, grains and healthy additives as well as more than 200 recipes for juices, smoothies, muffins, breakfast foods, sorbets, soups and more.